excerpt from
"Meditations from the Heart"
written by Mary Arthur
Breathe,
Remember
to Breathe
Take
the Air Deep within You
Feel
it caressing Your Essence
Nourishing
Your Soul
Hold
that breath , Meld
with the Air
Be One with
each molecule
Held Captive
Deep within You
Touching
Your
Lungs,
Bonding with
your
Blood, Touching Your
Very Soul
Force
It from You
Push it away
Knowing,
that
without It you
Cease
Remember to
Breathe
To Dance
with
the Wind,
To take that
breath deep
Within
Needing
To Be Invaded
To Be
Enveloped
To Be AS One
to be.
written by Mary Arthur, May
8,1999
all rights reserved by the
Author